When it comes to skincare, beauty really does come from within. As it turns out, you can eat your way to a glowing, supple complexion if you stick to water-dense foods that will ensure your skin is hydrated and gets all the nutrients it needs.
Most of these foods, which we'll list below, are also rich in healthy fats and antioxidants, which famously repair the damage caused by free radicals at a cellular level, making them crucial in any anti-aging beauty routine.
Here are the best foods for a flawless complexion:
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2021-07-20 18:39:15Z
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